6 Best Foods that are Good for Your Brain

 Health and Fitness  Comments Off on 6 Best Foods that are Good for Your Brain
Jun 152014
 
6 Best Foods that are Good for Your Brain

Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory, experts say. From fruit to fish, here are six things that, based on various studies, may perk up your gray matter. Walnuts They even look like little brains, so maybe that’s Mother Nature’s way of telling us what walnuts are good for. Indeed, a 2009 study in the Journal of Nutrition found that diets in which nuts made up as little as 2 percent reversed signs of aging […]

Older Brains may be slower because they know more: Study

 Science/Technology  Comments Off on Older Brains may be slower because they know more: Study
Jan 222014
 

Older people do not decline mentally with age, it just takes them longer to recall facts because they have more information in their brains. According to the research, Much like a computer struggles as the hard drive gets full up, so to do humans take longer to access information, it has been suggested. “The human brain works slower in old age, but only because we have stored more information over time. The brains of older people do not get weak. On the contrary, they simply […]