Some Unknown Facts About Squirrels

 Animal Facts  Comments Off on Some Unknown Facts About Squirrels
Dec 202014
 
Some Unknown Facts About Squirrels

Squirrels are nimble, bushy-tailed rodents found all over the world. They belong to the Sciuridae family, which includes prairie dogs, chipmunks and marmots. There are more than 200 species of squirrels, according to the Integrated Taxonomic Information System (ITIS), and they are categorized into three types: tree squirrels, ground squirrels and flying squirrels. These three categories are further broken down into many squirrel types, such as Albino, Mountain Tree, Antelope, Spotted, Grey, American Red, Douglas, Fox, Pygmy, Northern Flying, Southern, Arizona Gray, Idaho, Arctic Ground, […]

Tips for reducing the amount of trans fats in your diet

 Health and Fitness  Comments Off on Tips for reducing the amount of trans fats in your diet
Sep 012014
 
Tips for reducing the amount of trans fats in your diet

According to the recent survey, you should limit your trans-fat consumption to less than 1 percent of your total daily calories. So if you consume 2,000 calories daily, you should be eating fewer than 20 calories from trans fats. If you’re currently getting more, it’s time to cut back. Here are three tips for reducing the amount of trans fats in your diet: 1. Avoid hydrogen. If you see “hydrogenated” or “partially hydrogenated” on an ingredient label, that means the food includes trans-fat. Remember, trans […]

Junk food may suppress your appetite for a balanced diet: Study

 Health and Fitness  Comments Off on Junk food may suppress your appetite for a balanced diet: Study
Aug 282014
 
Junk food may suppress your appetite for a balanced diet: Study

Junk food not only makes you pile on the pounds, it may also suppress your appetite for a balanced diet. Researchers found that a diet of junk food in rats reduces their appetite for novel foods, a preference that normally drives them to seek a balanced diet. The findings help to explain how excessive consumption of junk food can change behaviour, weaken self-control and lead to overeating and obesity. Contributed By Sonia Narula

10 Habits that damage your Brain

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Jul 272014
 
10 Habits that damage your Brain

#1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. #2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. #3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. #4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. #5. […]

Some Interesting Facts About Squirrels

 Science/Technology  Comments Off on Some Interesting Facts About Squirrels
Jul 092014
 
Some Interesting Facts About Squirrels

Squirrels are nimble, bushy-tailed rodents found all over the world. They belong to the Sciuridae family, which includes prairie dogs, chipmunks and marmots. There are more than 200 species of squirrels, and they are categorized into three types: tree squirrels, ground squirrels and flying squirrels. These three categories are further broken down into many squirrel types, such as Albino, Mountain Tree, Antelope, Spotted, Grey, American Red, Douglas, Fox, Pygmy, Northern Flying, Southern, Arizona Gray, Idaho, Arctic Ground, Albert’s, Franklin, Richardson, Rock, White and Black squirrel. […]

Top 5 Benefits of Almond

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Sep 242011
 
Top 5 Benefits of Almond

1. Almonds are rich in quality nutrients such as protein and monosaturated fat, and research reveal that eating almonds does not necessarily lead to gain weight. 2. Eating almonds with their brown skin provides dietary fibre and powerful antioxidants that helps defend your body from free radicals . 3. It works wonders if taken on pre and post delivery so as to overcome pregnancy stress and weakness. 4. California almonds are cholesterol-free and low in saturated fat; they may also help maintain a healthy heart with healthy cholesterol levels. […]

5 Diets Which Make Malaika Arora Khan Look Super Hot

 Celebrity Gossip  Comments Off on 5 Diets Which Make Malaika Arora Khan Look Super Hot
Sep 172011
 
5 Diets Which Make Malaika Arora Khan Look Super Hot

Malaika Arora Khan is a super hot diva. It’s her strict diet regime which makes her fit and hot. Malaika recently revealed her diet secrets to a media channel. Here’s a look at her top 5 diets: Breakfast: Eggs, multigrain toast, any one fruit, a glass of juice or idlis. Immediately after a workout, I take in protein in the form of egg whites, a banana or a protein bar. Lunch: Brown rice, fish, chicken, lots of veggies, salads and dal or sprouts. I have chapatis only […]

5 Side Effects of Ginger Tea

 Health and Fitness  Comments Off on 5 Side Effects of Ginger Tea
Sep 172011
 
5 Side Effects of Ginger Tea

Who does not enjoy a cup of hot ginger tea? Side effects of ginger tea must be taken into consideration if you are regularly enjoying ginger tea in large quantities. One of the first precautions that you must take while taking ginger tea is that you need to have a timely and healthy amount of ginger tea according to the needs of your body. The drawback of most of the botanical medicines, especially in the form of herbs and roots is that there is a good possibility […]