Feb 272015
 
How to Improve Your Situational Awareness Skills

You don’t have to be Jason Bourne or Sherlock Holmes to develop situational awareness skills that help keep you safe. They also help you to understand everything and everyone around you in a better way. Why not hone your skills to be more alert and aware? 1. Be alert and focus It is the people who are distracted and unfocused who become victims of criminal attacks. They also have more chances of falls and accidents. Stay alert and be focused. 2. Pay attention to the […]

Quitting smoking may improve mental health: New Study

 Health and Fitness  Comments Off on Quitting smoking may improve mental health: New Study
Feb 232014
 
Quitting smoking may improve mental health: New Study

Quitting smoking is known to have benefits for physical health, including a reduced risk of cancer and heart disease, but a new study suggests that giving up the habit may improve mental health as well. According to the recent study, People who quit smoking had a reduction in feelings of depression, anxiety and stress, and an increase in positive mood and quality of life, after they quit, compared with those who continued smoking. This finding was true for people in the general population as well […]

Wanna improve your Self Confidence? Try these tips

 Public Speaking  Comments Off on Wanna improve your Self Confidence? Try these tips
Sep 142013
 

Here are some quick tips to improve your Self Confidence.  If we are committed to have a healthy self confidence there are many things you can do every day to boost your self confidence, each small steps that will help you to reach your goal. The good news is that self-esteem is not fixed and can be improved, try some of the steps below to boost your confidence and self-esteem. 1) Identify your successes. Everyone is good at something, so discover the things at which you excel, […]

5 Great Tips to Improve Your Spoken English

 Top 5 Blogs  Comments Off on 5 Great Tips to Improve Your Spoken English
Sep 022011
 

English is one of the most popular languages in the World. It is spoken by billions  around the World. Read these tips carefully to get 5 important English speaking ways: Do Pay Attention to Grammar: Pay attention to grammar when you speak. If you don’t know the rules, take a grammar class and ask English-speaking friends to correct you. Set Time for Yourself: Think any topic for you and try to speak very fast by setting few seconds for yourself. Do this in front of good English […]