How to Keep Your Mind Sharp

 Science/Technology  Comments Off on How to Keep Your Mind Sharp
Nov 192014
 
How to Keep Your Mind Sharp

We expect the prowess of our joints and lungs to slowly decline as we age, but the thought of our minds doing the same is intolerable. Here are some top prevention tips worth their weight in wits, plus a few to forget. Do something! Scientists are starting to think that regular aerobic exercise may be the single most important thing you can do for the long-term health of your brain. While the heart and lungs respond loudly to a sprint on the treadmill, the brain […]

How to Beef Up Your Brain

 Health and Fitness  Comments Off on How to Beef Up Your Brain
Oct 042014
 
How to Beef Up Your Brain

Forget where you left your keys this morning? Or maybe you left your umbrella in the office before a rainy evening. Don’t worry, it’s probably not a sign of Alzheimer’s — everyone is a little forgetful now and then. But the prevalence of Alzheimer’s and other types of dementia, which slowly deteriorate the brain’s capacity to make new memories, retrieve older ones and perform other mental and physical tasks, is on the rise as the baby boomer generation hits retirement age. A 2007 Alzheimer’s Association […]

How to Keep Delhi ‘Clean and Green’

 Delhi News  Comments Off on How to Keep Delhi ‘Clean and Green’
Feb 092014
 
How to Keep Delhi ‘Clean and Green’

Clean Delhi, Green Delhi has been the slogan of the Delhi government from quite some time now! With numerous plantations and various luscious garden inaugurations that Delhi has witnessed over the past few years, can Delhiites still consider their city to be ‘Clean and Green’? A recent study has revealed that Delhi invariably lies in the ‘High Health Risk’ zone with a startling rise in the al fresco particulate matters within the city. So, who is to be blamed for this rise of particulate matter? […]