Quitting smoking may improve mental health: New Study

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Feb 232014
 
Quitting smoking may improve mental health: New Study

Quitting smoking is known to have benefits for physical health, including a reduced risk of cancer and heart disease, but a new study suggests that giving up the habit may improve mental health as well. According to the recent study, People who quit smoking had a reduction in feelings of depression, anxiety and stress, and an increase in positive mood and quality of life, after they quit, compared with those who continued smoking. This finding was true for people in the general population as well […]